Psychologist Dr. Lyn Freeman on 'The Evidence for a Mind-Body Connection: Managing How You Think, Feel and Imagine for Improved Quality of Life, Part 1'

2013-04-09 by

Lyn Freeman, Ph.D., LPC earned her degree in psychology with an emphasis in mind-body therapies (i.e., meditation, relaxation, and imagery) as medical intervention for chronic disease. This event is a part of her Behavioral Medicine Lecture Series. Here she walks listeners through decades of clinical research on the power of the mind to modify physiology, biochemistry mood state and quality of life.

This event was sponsored by the UAA Campus Bookstore and recorded on March 27, 2013.



Download MP3 (86:33min, 40MB)



For More Information:

Dr. Lyn Freeman
Website, About
CompMed Alaska
Website

Psychologist Dr. Lyn Freeman on 'Evidence-Based Nutrition for Chronic Disease Prevention and Recovery, Part 2'

2013-03-25 by

In this podcast, Dr. Freeman shows how to create a week’s worth of cancer-fighting, chronic-disease-preventing, portable meals in one four-hour cooking block, plus ten minutes preparation each night. (Part 1 was held on Jan. 29, 2013. Find it by using the TAG Lyn-Freeman).

This event was held at the UAA Campus Bookstore and was podcast on Feb. 26, 2013.



Download MP3 (94:50min, 44MB)



For More Information:

Dr. Lyn Freeman
About page on her website
CompMed Alaska
Dr. Lyn Freeman's website
UAA Campus Bookstore
Website

Dr. Lyn Freeman presents 'Evidence-Based Nutrition for Chronic Disease Prevention and Recovery, Part 1'

2013-02-01 by

Lyn Freeman, Ph.D., LPC earned her degree in psychology with an emphasis in mind-body therapies (i.e., meditation, relaxation, and imagery) as medical intervention for chronic disease.

This two-part event in “Research in Action: The Behavioral Medicine Lecture Series” will focus on timesaving strategies for busy people. Dr. Freeman will show you how to create a week’s worth of cancer-fighting, chronic-disease-preventing, portable meals in one 4-hour cooking session plus ten minutes preparation each night.

This event, sponsored by the UAA Campus Bookstore, was recorded on Jan. 29, 2013. Part II will take place on Feb. 26, 2013.



Download MP3 (83:57min, 39MB)



For More Information:

Dr. Lyn Freeman
Bio page
CompMed Alaska
Lyn Freeman's research website
UAA Campus Bookstore
Website

Part Four of Recovering and Preventing Cancer Lecture Series: Epigenetics

2012-05-21 by

The topic of the final event in the series is “Epigenetics for Cancer Recovery and Chronic Disease.” This series of lectures provides cutting edge research, information and tips on how to improve your odds of recovery from cancer, of remaining in remission or simply preventing cancer in the first place.

Lyn Freeman has a doctorate in psychology with an emphasis in mind-body imagery. She owns the for-profit research firm Mind Matters Research. She delivered series of lectures to help listeners understand the most current ways to take control of personal health outcomes. She is an Alaska researcher and behavioral medicine provider who just completed six years of National Cancer Institute-funded research on overcoming the side effects of cancer treatments. The intervention she created and tested produced clinically and statistically significant improvements and is now a model of care for cancer survivors.

The full schedule for the spring semester 2012 four-part s Cancer Prevention and Recovery Lecture Series at the UAA Campus Bookstore:

  • Tuesday, Feb. 7: Circadian and Ultradian Rhythms and Cancer Control: Special challenges for Alaskans and what to do about it
* Wednesday, March 7: Healing Spices for Cancer and Chronic Disease, Part 1: The history of spice research and 10 cancer fighting spices * Tuesday, March 27: Healing Spices for Cancer and Chronic Disease, Part 2: The history of spice research and 15 cancer fighting spices * Tuesday, April 17: Session Four: Epigenetics for Cancer Recovery and Chronic Disease

This is the final recording of the four sessions. The podcast was recorded April 17, 2012. All four talks are tagged with Lyn-Freeman, campus-bookstore, and cancer.



Download MP3 (72:13min, 66MB)



For More Information:

Dr. Lyn Freeman
Bio page, from CompMed Alaska
Publications page
Dr. Lyn Freeman, CompMed Alaska
Green & Gold
Story on the series
UAA Campus Bookstore
Website

Healing Spices for Cancer and Chronic Disease Series with Dr. Lyn Freeman, Part 2

2012-04-04 by

Dr. Lyn Freeman is an Alaska researcher and behavioral medicine provider who completed six years of National Cancer Institute-funded research on overcoming the side effects of cancer treatments. The intervention she created and tested produced clinically and statistically significant improvements and is now a model of care for cancer survivors.

The title of her talk here is “The history of spice research and 15 cancer fighting spices.” This podcast was recorded March 27, 2012.



Download MP3 (68:26min, 63MB)



For More Information:

Dr. Lyn Freeman
Personal website
UAA Campus Bookstore
Website

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