Sept. 28: Learn about basic nutrition in free workshop led by UAA student

September 11, 2017

Improve your health and wellness by attending one or all of the nutrition workshops led by students in Dietetics and Nutrition 692. Free and open to all UAA employees! Brought to you by UAA Employee Wellness and Dietetics & Nutrition. For questions about UAA Employee Wellness events, email uaa.wellness@alaska.edu.

Start Your Journey to Eating Right Here: Basic Nutrition
Led by Misty
Thursday, Sept. 28, noon–12:30 p.m.
UAA Campus Bookstore, Loft

Learn how to love your body and feed it right with the fundamentals of nutrition.

Eat Like a Champion: Sports Nutrition
Led by Kenny
Thursday, Oct. 26, noon–12:30 p.m.
Location TBD

Learn how to fuel your body for your athletic pursuits, whether it’s a weekend backpacking trip or training for a marathon.

Clean and Lean Eating Machine: Protein Intake
Led by Rebekah
Thursday, Dec. 7, noon–12:30 p.m.
Location TBD

Learn what proteins are and the correct amount just for you to fuel your body and fit your lifestyle.

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